How To Manage Mental Health At Work
Can You Stop Antidepressants Cold Turkey?Antidepressants can cause dependancy and it is never safe to stop them suddenly. This can bring about both withdrawal signs and symptoms and anxiety signs returning.
Does Journaling Help With Anxiety
Humanistic Therapy Vs. PsychoanalysisWhile psychoanalysis and humanistic treatment have some resemblances, they vary substantially in their views on human behavior. For example, while psychoanalysis looks at unconscious objectives and very early childhood experiences, humanistic therapy focuses on the conscious mind and personal growth.